Links

Running in the USA

Excellent site for finding running events all over the United States.  One of my favorite sites! 

 www.RunningintheUSA.com

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Pure Vitamin Club

If you take vitamins, this company offers great products with no chemical additives, just pure vitamins and they offer a subscirption plan which is really handy. 

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Marathon Training Academy

 Great podcast and website for any level of runner!  This is Angie and Trevor and they are very inspiring!  Their website is also full of great information! 

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Half Fanatics

Half marathon club with qualifying criteria.  Great way to challenge yourself and earn the right to call yourself a Half Fanatic! 

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Marathon Maniacs

Marathon club with qualifying criteria.  Same folks that run the Half Fanatics!  I have yet to qualify for this honor, but it is one of my goals!  

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Dailymile

Online "Facebook" for runners and walkers.  Online community and you can log miles and workouts as well as post and track events.  If you join, add me as a friend!  

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U.S. Road Running

Great site which offers awesome virtual events with medals.  Nice way to grab some bling when the you need an event to motivate you!  

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Vinnie Tortorich

This is my FAVORITE podcast which features Vinnie Tortorich, the man who created the NSNG (No Sugars No Grains) lifestyle.  He does multiple shows a week and has great co hosts and awesome guests.  Vinnie wrote a great book, Fitness Confidential which I highly recommend!

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FitFluential

Another great podcast I listen to. Lots of great guests and just amazing motivation. The website offers a lot of information as well.  

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Low Carb Cardiologist

Great website featuring Dr. Bret Scher.  A lot of great information as well as an amazing podcast!


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The Drs. Wolfson

Great site run by Dr. Jack Wolfson, D.O. and board certified cardiologist and his wife, Dr. Heather Wolfson, D.C. Great information on this site.  Dr. Jack Wolfson wrote one of my favorit books, Paleo Cardiologist, a real eye opener!

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UnDoctored

This is Dr. William Davis's site.  Author of many books including Wheat Belly and Undoctored, both a great reads!  Site has a lot of great information.

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Exercise is Medicine

 Exercise is Medicine® (EIM), a global health initiative managed by the American College of Sports Medicine (ACSM), encourages primary care physicians and other health care providers to include physical activity when designing treatment plans and to refer patients to evidence-based exercise programs and qualified exercise professionals, especially those with the EIM credential. 

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U.S. Physical Activity Guidlines

 Based on the latest science, the Physical Activity Guidelines for Americans is an essential resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity. 

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Keto White Board

 KetoWhiteboard.info is the brainchild of Jimmy Moore from Livin’ La Vida Low-Carb and the author of several ketogenic books (Keto Clarity, The Ketogenic Cookbook, The Keto Cure, Real Food Keto, and more!) to help explain the low-carb, moderate protein, high-fat, ketogenic diet in easy-to-understand short-form videos to make these nutritional health concepts simple. Watch it. Share it. Live it! 

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My Plate

 The USDA Center for Nutrition Policy and Promotion (CNPP) was established in 1994 to improve the nutrition and well-being of Americans. 

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Nutrition Coalition

 The Nutrition Coalition (TNC) is a 501(c)(3) non-profit, non-partisan educational organization, founded in 2015, with the primary goal of ensuring that U.S. nutrition policy is based on rigorous scientific evidence. 

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Low Carb USA

 Founded in 2015, LowCarbUSA® is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching, a comprehensive library of scientific papers supporting the way of eating and a world wide database of ‘Low Carb Friendly’ healthcare providers and nutritionists 

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Healthy People Initiative

 Healthy People provides science-based, 10-year national objectives for improving the health of all Americans. For 3 decades, Healthy People has established benchmarks and monitored progress over time in order to:

  • Encourage collaborations across communities and sectors.
  • Empower individuals toward making informed health decisions.
  • Measure the impact of prevention activities.e.

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Nutritional Therapy Association

 Whether in the office, classroom, or kitchen, the NTA team lives by the following core values day in and day out, embracing bioindividuality, having each others backs, practicing the paradigm, doing good in the world, learnand improving everyday. and enjoting the journey.

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International Sports Sciences Association

Offering certification courses such as personal trainer, etc.  

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National Academy of Sports Medicine

Offering accredited courses in personal fitness training and more.

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Podcasts

Marathon Training Academy

Great podcast for any level of runner!  This is Angie and Trevor and they are very inspiring!  Their website is also full of great information!

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Fitness Confidential

 This is my FAVORITE podcast which features Vinnie Tortorich, the man who created the NSNG (No Sugars No Grains) lifestyle.  He does multiple shows a week and has great co hosts and awesome guests.  Vinnie wrote a great book, Fitness Confidential which I highly recommend! 

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Rebel Force Radio

 Has nothing at all to do with fitness, but it's hands down the best Star Wars podcast out there!  Jason and Jimmy occupy many of my weekly commute hours!  May the force be with you! 

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Boundless Health Podcast

Formerly the Low Carb Cardiologist Podcast, hosted by Dr. Bret Scher.  Excellent podcast with great interviews!  Great informational website as well.

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FitFluential Radio

 Another great podcast I listen to. Lots of great guests and just amazing motivation. The website offers a lot of information as well.   

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My Sugar Free Journey

Great site and podcast featuring Aarn Farmer who chronicles his own journey and has great interviews!  Very entertaining!

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Keto Talk

With Jimmy Moore and Dr. Will Cole.

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2 Keto Dudes

with Carl Franklin and Richard Morris.

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Living Lavida Low Carb Show

with Jimmy Moore.

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Event Links

Hot Chocolate Run for Safe Passage

A 5k Run and 3k Walk through downtown Northampton to promote freedom from violence in Hampshire County.  Held in Northampton, Massachusetts, it is a great event that I like to do every year!

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Maine Marathon

This is a great event in Portland, Maine that offers both a half marathon and a marathon.  This was my first marathon and I have run the half multiple times.  Great event.

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Baltimore Marathon

Awesome event with many distance options.  I ran the half marathon here and loved it.  

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Buffalo Marathon

Great location and great event!  They offer multiple distances you can earn multiple medals! 

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Loco Races

This company offers multiple events throughout the year in the New England area.  I have run a few of their half marathons including the Smuttynose in Hampton Beach, New Hampshire which was my first ever half.  

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Santa Hustle Race Series

A little pricey but a neat event.  They run events in multiple states; I ran the half multiple times in South Portland, Maine.  You get some cool swag at this event which is always nice!

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Shamrock Marathon

Great event in Virginia Beach, VA which has many great running options ncluding an 8L, a half marathon, a marathon relay and a marathon.  It also offers two challenges!  Plenty of bling and freebies!

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Coastal Delaware Running Festival

Greatevent in the state of Delaware that offer multiple distance races and challenges with great swag and bling!

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Millennium Racing

New Hampshire running store who put on multiple great running events throughout the year and includes a points challenge for those who run multiple events.  Great swag!

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Yukan Run

Offerering multiple running events throughout the year around coastal Massachusetts, with some awesome challenges as well.

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Recommended Books

Fitness Confidential

Vinnie Tortorich

Amazon Link

Eat Happy

NSNG Cookbook by Anna Vocino

Amazon Link

The Big Fat Surprise

Nina Teicholz

Amazon Link

Eat Rich Live Long

Ivor Cummins and Dr. Jeffrey Gerber

Amazon link

The Obesity Code

Dr. Jason Fung

Amazon Link

UnDoctored

Dr. William Davis

Amazon Link

Wheat Belly

Dr. William Davis

Amazon Link

Why We Get Fat and What to do About It

Gary Taubes

amazon link

The Paleo Cardiologist

Dr. Jack Wolfson

amazon link

Your Best Health Ever

Dr. Bret Scher

amazon link

Lies My Doctor Told Me

Dr. Ken Berry

amazon link

Deep Nutrition

Dr. Cate Shanahan

amazon link

Keto Clarity

Jimmy Moore

Amazon Link

Cholesterol Clarity

Jimmy Moore and Dr. Eric Westman

Amazon Link

The Complete Guide to Fasting

Dr. Jason Fung

Amazon Link

Primal Blueprint

Mark Sisson

Amazon Link

Lore of Nutrition

Dr. Timothy Noakes

Amazon Link

The Run Walk Method

Jeff Galloway

Amazon Link