.png/:/rs=h:226,cg:true,m/qt=q:95)
About
Health, Fitness, and Lifestyle Guidance
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This understanding enables me to bring a level of empathy, respect, and understanding when working with others to help the accomplish their goals. My overall goal is to inspire and motivate others to lead a healthier lifestyle. If you have any questions please feel free to contact me.
My Vision
To empower folks to live a healthier life by incorporating health, wellness, fitness, and nutrition as part of ones everyday life. I feel that everyone deserves to live a healthy and stress free life and by sharing knowledge and compassion, I feel that if we can Be Determined, Stay Motivated, Remain Passionate, and Be the Wolf, we can accomplish these goals. I want to help you on this journey.
-0001.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:806,cg:true)
Be the Wolf
I feel to accomplish our goals, we need to harness the spirit of the wolf. The last statement in my mantra is "Be the Wolf". The wolf is relentless; the wolf never quits; and the wolf never looks back. That truly is the attitude we need as we progress through our journey to wellness.
