To INSPIRE; To be INSPIRED; To stay HEALTHY!

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Lifestyle Guidance

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This understanding enables me to bring a level of empathy, respect, and understanding when working with others to help the accomplish their goals. My overall goal is to inspire and motivate others to lead a healthier lifestyle.  If you have any questions please feel free to email me at DreadmillPhil@gmail.com

My Blog

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Enhance Your Wellness. Enrich Your Life.

Contact me to learn more about how we might work together to help you reach your wellness goals. 

Dreadmill Phil

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